If you want to dismiss a negative thought, the only way to do so is to think of something positive and constructive.
Emmet FoxWhat we see in the outer is but a reflection of the inner, because we surround ourselves with a picture of our own beliefs. In other words, we manifest in general what we seriously think and believe. So if we want to find out what our habitual thinking is like, we have but to look around us and ask ourselves what we really see.
Emmet FoxWelcome any change that comes into any phase in your life; insist that it is going to turn out for the better - and it will. See the Angel of God in it, and the Angel of God will make all things new.
Emmet FoxWhat we experience is our own concept of things. That is why no two people see quite the same world, and why, in many cases, different people see such different worlds. To put it another way, we make our own world by the way in which we think; for we really do live in a world of our own thoughts.
Emmet Fox