From now on practice saying to everything that appears unpleasant: You are merely an appearance and NOT what you appear to be.
EpictetusNothing great is produced suddenly, since not even the grape or the fig is. If you say to me now that you want a fig, I will answer to you that it requires time: let it flower first, then put forth fruit, and then ripen.
EpictetusWe do not choose our own parts in life, and have nothing to do with those parts. Our duty is confined to playing them well.
EpictetusAny person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.
EpictetusIs freedom anything else than the power of living as we choose? Nothing else. Tell me then, you men, do you wish to live in error? We do not. No one who lives in error is free. Do you wish to live in fear? Do you wish to live in sorrow? Do you wish to live in tension? By no means. No one who is in a state of fear or sorrow or tension is free, but whoever is delivered from sorrows or fears or anxieties, he is at the same time also delivered from servitude.
Epictetus