It has been ordained that there be summer and winter, abundance and dearth, virtue and vice, and all such opposites for the harmony of the whole, and (Zeus) has given each of us a body, property, and companions.

So you wish to conquer in the Olympic Games, my friend? And I, too... But first mark the conditions and the consequences. You will have to put yourself under discipline; to eat by rule, to avoid cakes and sweetmeats; to take exercise at the appointed hour whether you like it or not, in cold and heat; to abstain from cold drinks and wine at your will. Then, in the conflict itself you are likely enough to dislocate your wrist or twist your ankle, to swallow a great deal of dust, to be severely thrashed, and after all of these things, to be defeated.

Wherever I go it will be well with me, for it was well with me here, not on account of the place, but of my judgments which I shall carry away with me, for no one can deprive me of these; on the contrary, they alone are my property, and cannot be taken away, and to possess them suffices me wherever I am or whatever I do.

If you set your heart upon philosophy, you must straightway prepare yourself to be laughed at and mocked by many who will say Behold a philosopher arisen among us! or How came you by that brow of scorn? But do you cherish no scorn, but hold to those things which seem to you the best, as one set by God in that place. Remember too, that if you abide in those ways, those who first mocked you, the same shall afterwards reverence you; but if you yield to them, you will be laughed at twice as much as before.

Seek not the good in external things;seek it in yourselves.

Ruin and recovering are both from within.

Freedom isn't the right or ability to do whatever you please. Freedom comes from understanding the limits of our own power and the inherent limits set in place by nature. By accepting life's limits and inevitabilities and working with them rather than fighting them, you become truly free.