-โฆ.when things seem to have reached that stage, merely say โI wonโt play any longerโ, and take your departure; but if you stay, stop lamenting.
EpictetusDo not seek to bring things to pass in accordance with your wishes, but wish for them as they are, and you will find them.
EpictetusIt is not a demonstration of kindness or friendship to the people we care about to join them in indulging in wrongheaded, negative feelings. We do a better service to ourselves and others by remaining detached and avoiding melodramatic reactions.
EpictetusTry not to react merely in the moment. Pull back from the situation. Take a wider view. Compose yourself.
Epictetus