Donโt consent to be hurt and you wonโt be hurt โ this is a choice over which you have control
EpictetusMen are disturbed not by the things that happen, but by their opinion of the things that happen.
EpictetusIt is not my place in society that makes me well off, but my judgements, and these I can carry with me... These alone are my own and cannot be taken away.
EpictetusWhen therefore we are hindered, or disturbed, or grieved, let us never attribute it to others, but to ourselves; that is, to our own principles. An uninstructed person will lay the fault of his own bad condition upon others. Someone just starting instruction will lay the fault on himself. Some who is perfectly instructed will place blame neither on others nor on himself.
Epictetus