The secret of my success over the 400m is that I run the first 200m as fast as I can. Then, for the second 200m, with God's help I run faster.

Obedience to God's will is the secret of spiritual knowledge and insight. It is not willingness to know, but willingness to DO (obey) God's will that brings certainty.

Circumstances may appear to wreck our lives and God’s plans, but God is not helpless among the ruins.

God made me fast. And when I run, I feel His pleasure.

As Christians, I challenge you. Have a great aim - have a high standard - make Jesus your ideal...make Him an ideal not merely to be admired but also to be followed.

We are all missionaries. Wherever we go we either bring people nearer to Christ or we repel them from Christ.

I believe God made me for a purpose, but he also made me fast.