A long, deep breath is the equivalent of a full stop and the key to centering.

Affirmations are not bound up in rules. An affirmation can be long or short, poetic or plain. If you love a phrase and find that it helps you, that is a valid affirmation.

Creativity requires introspection, self-examination, and a willingness to take risks. Because of this, artists are perhaps more susceptible to self-doubt and despair than those who do not court the creative muses.

Almost nothing beautiful or brilliant happens unless a person has thought about it a lot.

To create you must quiet your mind. You need a quiet mind so that ideas will have a chance of connecting.

Because she favours solitude and indwelling, an artist can live a significantly more claustrophobic life that she had ever intended.

Your chances of creating deeply hinge on the quality of your awareness state.