There are 86,400 seconds in a day. Those seconds are critical.

To get to that next level, you gotta learn to get comfortable being uncomfortable.

I was born to speak. I got in trouble as a kid for talking. I already knew it was a strength.

I've come to realize that when people are not reaching their highest potential or whatever goals they set out for themselves, they're more inclined when they're going through pain. When they're going through a negative situation. They're more inclined to hear me than when they're doing well.

I can't go back and change the hands of time but what I can do is create a new legacy.

There are no excuses. There are no good reasons.

If you're going to be free! You're going to have to free YOURSELF!