A confused mind is one that is open to the possibility of change.

..there is more to life than just pleasure. We want to achieve our happiness and not just experience it.

Our happiness is completely and utterly intertwined with other people: family and friends and neighbors and the woman you hardly notice who cleans your office. Happiness is not a noun or verb. It's a conjunction. Connective tissue.

The word "utopia" has two meanings. It means both "good place" and "nowhere". That's the way it should be. The happiest places, I think, are the ones that reside just this side of paradise. The perfect person would be insufferable to live with; likewise, we wouldn't want to live in the perfect place, either. "A life time of happiness! No man could bear it: It would be hell on earth," wrote George Bernard Shaw, in his play Man and Superman.

Part of positive psychology is about being positive, but sometimes laughter and clowns are not appropriate. Some people don't want to be happy, and that's okay. They want meaningful lives, and those are not always the same as happy lives.

When you're stuck on something creatively, you can't solve a problem, you go to a coffee shop.

When you drink coffee, you become very focused, and in fact, the key to creative genius is to be defocused.