Part of positive psychology is about being positive, but sometimes laughter and clowns are not appropriate. Some people don't want to be happy, and that's okay. They want meaningful lives, and those are not always the same as happy lives.
Eric WeinerThere's no one on the island telling them they're not good enough, so they just go ahead and sing and paint and write.
Eric WeinerA mystery is not a puzzle waiting to be solved, but rather something for which there is no human solution. Mystery's offspring is not frustration but awe, and that sense of awe grows in tandem with knowledge.
Eric WeinerPsychologists call it "defocused attention," where you broaden your horizons, let your mind float and drift a bit. Coffee keeps us sharp and alert. It's great if you're driving at 3 o'clock in the morning. It's not so great if you're trying to come up with the next violin concerto.
Eric WeinerThe creative act always requires a stepping back. It's called the incubation period. The incubation period - one of the four phases of creativity - is when you're not consciously thinking of a problem, and you're letting it marinate. So this is why you hear time and again, people saying they had that "Eureka" moment in the bath, like Archimedes, or in the shower, or while going for a walk or in a coffeehouse.
Eric Weiner