The creative act always requires a stepping back. It's called the incubation period. The incubation period - one of the four phases of creativity - is when you're not consciously thinking of a problem, and you're letting it marinate. So this is why you hear time and again, people saying they had that "Eureka" moment in the bath, like Archimedes, or in the shower, or while going for a walk or in a coffeehouse.
Eric WeinerWhat is the ideal audio atmosphere for creativity and it turns out it is not complete silence, and it is not a very loud atmosphere, it's something about 70 decibels.
Eric Weiner