I have a principle I often invoke in class: comfortable people don't grow. Good teachers need to engage in the paradox of making students feel comfortable and uncomfortable in equal measure.
Erica BrownIf people are not safe, they will not make themselves vulnerable. If they feel too comfortable, they can become complacent or lose their curiosity. They can become intellectually lazy about what matters most.
Erica BrownI would advise anyone who is at the start of a rest ritual like the Sabbath, to take it slowly and grow incrementally into it. Recognize that it will be hard at first. It's a discipline but then it is a true and deep joy.
Erica BrownI love lighting Shabbat candles at the onset of Shabbat. It helps me create a strong and firm demarcation of time.
Erica Brown