I would advise anyone who is at the start of a rest ritual like the Sabbath, to take it slowly and grow incrementally into it. Recognize that it will be hard at first. It's a discipline but then it is a true and deep joy.
Erica BrownIf people are not safe, they will not make themselves vulnerable. If they feel too comfortable, they can become complacent or lose their curiosity. They can become intellectually lazy about what matters most.
Erica BrownI love going to synagogue on Friday night and being swept in the melodies. Everyone seems more friendly and unburdened by the week and ready to be taken elsewhere.
Erica BrownIn every life there is a challenge. For every challenge that I take on, if I follow through, I accomplish. When I have accomplished, then I have achieved. If I achieve, than I can proudly say I did my job well.
Erica Brown