People think that if you're sexy you have no brains, and if you have brains you aren't in touch with your sexual side. I'm trying to tell people, 'You can have it both ways.'

When you're out there in Vancouver doing your thing, and then you come down and you see how positive people are - people who are so jazzed and so supportive.

Obviously, I’m kind of loyal to Tom [Welling] because that’s who I work with so to me he’s my Superman.

Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb.

I'm pretty klutzy and I've always been, so I have to own up to it. It's part of my charm!

Well, I love TV, and I love a good script.

I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me.