The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety.

Freedom is not a constant attribute which we either "have" or "have not." In fact, there is no such thing as "freedom" except as a word and an abstract concept. There is only one reality: the act of freeing ourselves in the process of making choices. In this process the degree of our capacity to make choices varies with each act, with our practice of life.

To die is poignantly bitter, but the idea of having to die without having lived is unbearable.

We must make a decision of values.

Our whole culture is based on the appetite for buying, on the idea of a mutually favorable exchange. .... For the man an attractive girl - and for the woman an attractive man - are the prizes they are after. 'attractive' usually means a nice package of qualities which are popular and sought after on the personality market. What specifically makes a person attractive depends on the fashion of the time, physically as well as mentally. ... Two persons thus fall in love when they feel they have found the best object available on the market, considering the limitations of their own exchange values.

A vast sector of modern advertising... does not appeal to reason but to emotion; like any other kind of hypnoid suggestion, it tries to impress its objects emotionally and then make them submit intellectually.

If we begin to say, "Well, maybe we can cope better with the Russians if we also transform ourselves into a managed society, if we, as somebody put it the other day, train our soldiers to be like the Turks, who have fought so bravely in Korea, if we are willing to change our whole way of life for the sake of so-called "survival," then I think we do exactly that which threatens our survival.