Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.

Fox doesn't treat me any differently, and that's one thing I'm very lucky with - my network treats me like a woman, but they never make me feel like I don't fit in or anything like that, which is great. But within the industry, yeah. It's a double standard, but it's something that you have to deal with or try to make better; turn into a positive.

My dad used to call me 'the human pretzel' because I was able to bend my body, and because my legs are very long.

To give up is easy. But to hold it together when everyone else thinks you'd fall apart is true strength.

I think the biggest thing to do - especially if you're a woman trying to succeed in a male-dominated industry - is to just study as much you can and get ready for negativity, backlash, and comments. There's going to be a ton of it.

Admitting your weaknesses does not diminish your strengths: it shows your courage.

My mom is an art teacher and is very much into the performing arts. What can I say? She is the female in my life and has guided me on how to act and conduct myself. A lot of my strength comes from her.