We have three centers: the emotional center, the intellectual center, and the physical body center. Each one of them has its own intelligence. How much better would we be if all three were working in unison?

As a child I had dealt with a lot of loss and grief. I was constantly losing my parents, losing my home, constantly moving around, living with this stranger, that stepfather, or whatever.

The comic is today's western, so many movies, and I think that if actors want to optimize their longevity, it's important for them to meet the fans because those fans are so loyal and will show up at any movie or tune in to any television show they're on.

I think there's been a major shift in grass roots media because of the Internet and because the geeks and nerds rule the world. They are in control in so many ways.

When I first started acting, I had all these ideals about the kinds of roles I wanted to play, but the reality is that when you do television - and I do a lot of television - you get cast for qualities that you have as a person. So I look for qualities that I like to portray.

I like exercise. I like a healthy body.

Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.