I think there's been a major shift in grass roots media because of the Internet and because the geeks and nerds rule the world. They are in control in so many ways.
Erin GrayThe hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.
Erin GrayI think I'm in the best place I've ever been in so many ways. I've just come out of five years of very difficult times for numerous reasons and yet at the same time it's lead to such growth. It's very exciting that way.
Erin GrayWhen you meditate or pray... both are forms of meditation... you give up control and find the answer and you open yourself to receive God's gift, the universal force, or whatever that is.
Erin GrayLearning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.
Erin Gray