When I first started acting, I had all these ideals about the kinds of roles I wanted to play, but the reality is that when you do television - and I do a lot of television - you get cast for qualities that you have as a person. So I look for qualities that I like to portray.

I think there's been a major shift in grass roots media because of the Internet and because the geeks and nerds rule the world. They are in control in so many ways.

I like exercise. I like a healthy body.

The comic is today's western, so many movies, and I think that if actors want to optimize their longevity, it's important for them to meet the fans because those fans are so loyal and will show up at any movie or tune in to any television show they're on.

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.

I think I'm in the best place I've ever been in so many ways. I've just come out of five years of very difficult times for numerous reasons and yet at the same time it's lead to such growth. It's very exciting that way.

Every once in awhile I like to play dark ladies, crazy ladies, but most often I look for characters that are strong, intelligent, caring - usually earth women, because that's basically how I see myself.