Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.
Erin HeathertonI actually have a little routine I do before every shoot. I put a face mask on before bed and make sure I go to sleep early. Then, I get up early and make myself breakfast and get in a workout.
Erin HeathertonEspecially in New York, where things are quite chaotic, I work out to stay grounded. Having that time, whether I'm running or doing yoga I get to challenge myself by creating mini goals and have little personal victories.
Erin HeathertonInner beauty radiates from within, and there's nothing more beautiful than when a woman feels beautiful on the inside.
Erin Heatherton