Especially in New York, where things are quite chaotic, I work out to stay grounded. Having that time, whether I'm running or doing yoga I get to challenge myself by creating mini goals and have little personal victories.
Erin HeathertonIt's important to be fit, but you shouldn't get too skinny. You need to have curves.
Erin HeathertonRest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.
Erin Heatherton