A lot of my friends are musicians or artists, and their talent always pushes me to think creatively.

I am only capable of what I allow myself to believe I can do.

We are so hard on ourselves, it is unbelievable sometimes. The things we say to ourselves or think about when we look in the mirror are so cruel. We have to look at the power we do have and use it to overcome that voice of insecurity.

Making excuses and not trying because I was scared were my go-to reactions. Nothing was going to change in my life unless I did something about it.

Women come in all shapes and sizes, and we are what we want to be, not the label that is placed on us.

I would like to release an album that I truly believe in, thus it is hard to put a time limit on it. I want to really go deeper and discover myself again through music.

The amount of time I spent on facing my negative conscious has been most of my struggle and changing my mind-set has been the biggest change in my life not my weight.