Just do your best to keep yourself in balance. One of the first things that causes Energy misalignment, is asking or demanding too much of yourself in terms of time and effort. In other words, you just cannot burn the candle at both ends, so that you are physically tired, and then expect yourself to have a cheerful attitude. So, the rule of thumb has to be: "I'm going to be very, very, very happy, and then do everything I have time to do after that.

The only way that you can ever know if something is of value to you is by the way it feels as you are receiving it

Nothing is more debilitating than to care about something you can't do anything about. And you can't do anything about your adult children. You can want better for them, and maybe even begin to provide something for them, but in the long run, you cannot do anything about someone else's vibration other than hold them in the best light you can, mentally, and then project that to them. And sometimes, distance makes that much more possible than being up close to them.

If you intend to be of assistance, your eye is not upon the trouble but upon the assistance, and that is quite different. When you are looking for a solution, you are feeling positive emotion, but when you are looking at a problem, you are feeling negative emotion.

Within the seed of your desire is everything necessary for it to blossom to fulfillment. And Law of Attraction is the engine that does the work. Your work is just to give it a fertile growing place in order to expand.

You have the ability to quickly change your patterns of thought, and eventually... your life experience.

Make the best of where you are and do your best to line up your Energy from where you are, because any bit of struggle or any bit of regret only holds your cork under the water and doesn't allow you to connect with the Energy that would allow anything to improve.