So the big question is, "Well, do I just dump all those unwanted things and try to start fresh?" And we say, no. You just set the Tone, where you are, by looking for things to appreciate. And by setting your Tone in a very clear deliberate way, anything that doesn't match it gravitates out of your experience, and anything that does match it gravitates into your experience. It is so much simpler than most of you are allowing yourself to believe.
Esther HicksThe fastest way to get to a new-and-improved situation is to make peace with your current situation.
Esther HicksThe one wholly true thought one can hold about the past is that it is not here. To think about it at all is therefore to think about illusions.
Esther HicksBut it does take the determination that you're going to put your thoughts upon something that does feel good. And so, here we're going to make a very bold statement: any disease could be healed in a matter of days, any disease, if distraction from it could occur and a different vibration dominate - and the healing time is about how much mix-up there is in all of that.
Esther Hicks