Who you really are is Non-Physical Energy focused in a physical body, knowing full well that all is well and always has been, and always will be. You are here to experience the supreme pleasure of concluding new desires, and then of bringing yourself into vibrational alignment with the new desires that you've concluded, for the purpose of taking thought beyond that which it has been before.

I want to be the best that I can be. I want to do and have and live in a way that is in harmony with my idea of the greatest goodness. I want to harmonize physically here in this body with that which I believe to be the best, or the good way, of life. If you will make those statements, and then do not take action unless you feel good, you will always be moving upon the path in harmony with your idea of that which is good.

Any physical addiction, it doesn't matter how long they've been taking it or how full of it their body is, and addiction, would, between three and thirty days, be completely cleared from the system. Usually closer to three days than thirty days. But it is the emotional craving that must be tended to.

Your path is not narrow... so you can't mess it up.

If you are ending up where you want to be, what difference does it make whether you went fast or slow? Or what difference does it make whether it was painful before it got really good? Isn't that the point of free will? You get to choose.

Most people are rowing against the current of life. Instead of turning the boat around, all they need to do is let go of the oars.

Your work is to go forth into this physical environment looking for things that are a vibrational match to joy, connecting to Source Energy, and then following with the inspired action.