It's not necessary for you to exacerbate your contrast with struggle in order to get it into a higher place. It is not necessary to suffer in order to give birth to desire. But when you have suffered and you have given birth to desire, so what? You've got a desire. Turn your attention to the desire. Think about where you're going and never mind where you've been. Don't spend any more time justifying any of that stuff -- Abraham
Esther HicksTake 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.
Esther HicksThere isn't anything that I cannot be or do or have, and I have a huge Nonphysical staff that's ready to assist me, and I'm ready.
Esther HicksEverything that I think that I need to do, is all in order to propel me to some place, that when I get there I think I will be happier. So, everything that I am doing, no matter what it is, all of my lists of rights and wrongs, are all about me getting to a manifestation, that I believe I will then be happier... So why don't I just take the short cut and just be happy?
Esther Hicks