Nothing is more debilitating than to care about something you can't do anything about. And you can't do anything about your adult children. You can want better for them, and maybe even begin to provide something for them, but in the long run, you cannot do anything about someone else's vibration other than hold them in the best light you can, mentally, and then project that to them. And sometimes, distance makes that much more possible than being up close to them.
Esther HicksThere is no physical body, no matter what the conditions, that cannot achieve an improved condition. Nothing else in your experience responds as quickly as your own physical body to your patterns of thought.
Esther HicksWe would never move forward in the face of negative emotion. There are many people who would teach you otherwise. They say, you've got to face fear to get over it. And all they do is desensitize themselves to the point that they get themselves into situations where they have no idea what's going on, and the end of them comes rather abruptly... And then everyone calls them brave.
Esther Hicks