Love and appreciation are identical vibrations. Appreciation is the vibration of alignment with who-you-are. Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want - ;when you tell the story of how you want your life to be - you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you toward all things that you consider to be good in a very powerful way.
Esther HicksWhen you focus upon lack in an attitude of complaining, you establish a vibrational point of attraction that then gives you access only to more thoughts of complaint. Your deliberate effort to tell a new story will establish a new pattern of thought, providing you with a new point of attraction from your present, about your past, and into your future. The simple effort of looking for positive aspects will set a new vibrational tone that will begin the immediate attraction of thoughts, people, circumstances, and things that are pleasing to you.
Esther HicksAffirmations are wonderful because it is much better to speak positively than to speak negatively. But the universe is not responding to your words; it responds to your vibration, and your vibration is being indicated to you by the way you feel. If you donโt believe what you are saying, your vibration hasnโt shifted, so nothing changes for you. The key to affirmations is to work yourself into a place where you really feel it. We have never talked about this before anywhere, but a very good application of an affirmation would be to affirm your way up the emotional scale. Start with an affirmation of where you are emotionally, then keep reaching for a better feeling thought.
Esther HicksYou are free. You are powerful. You are good. You are love. You have value. You have purpose. All is well.
Esther HicksSometimes you walk into things, that, if you were paying attention, vibrationally, you would know right from the beginning that it wasn't what you are wanting. In most cases, your initial knee-jerk response was a pretty good indicator of how it was going to turn out later. The things that give most of you the most grief are those things that initially you had a feeling response about, but then you talked yourself out of it for one reason or another.
Esther Hicks