Anytime you feel negative emotion, stop and say: 'Something is important here, otherwise I would not be feeling this negative emotion. What is it that I want?' And then simply turn your attention to what you DO want. In the moment that you turn your attention to what you want, the negative attraction will stop, and in the moment the negative attraction stops, the positive attraction will begin. And in that moment, your feelings will change from not feeling good to feeling good.
Esther HicksLaw of Attraction won't let you remove a thought. You cannot concentrate upon NOT thinking about something hard enough to stop thinking about it! For the more you decide you will not think about it, the more you think about it!...Think about that.
Esther HicksA belief is only a thought that you keep thinking. So as you keep thinking this thought, you keep vibrationally attracting relative to that thought. So you confirm your own beliefs again and again and again and again and again. That's why someone who believes in cancer can confirm that belief, or someone who believes in robbery can confirm that belief. So everything is a sort of confirmation of belief.
Esther HicksWe would like you to reach the place where you're not willing to listen to people criticize one another... where you take no satisfaction from somebody being wrong... where it matters to you so much that you feel good, that you are only willing to think positive things about people... you are only willing to look for positive aspects; you are only willing to look for solutions, and you are not willing to beat the drum of all of the problems of the world.
Esther Hicks