Any physical addiction, it doesn't matter how long they've been taking it or how full of it their body is, and addiction, would, between three and thirty days, be completely cleared from the system. Usually closer to three days than thirty days. But it is the emotional craving that must be tended to.

When you focus upon lack in an attitude of complaining, you establish a vibrational point of attraction that then gives you access only to more thoughts of complaint. Your deliberate effort to tell a new story will establish a new pattern of thought, providing you with a new point of attraction from your present, about your past, and into your future. The simple effort of looking for positive aspects will set a new vibrational tone that will begin the immediate attraction of thoughts, people, circumstances, and things that are pleasing to you.

You have been oriented that you must pay a price in order to get somewhere, and in the process, you've come to believe that getting there must be really important, therefore, it must be your purpose. And we say, but if you're not getting to joy, then you've gotten nowhere. Joy is really where you're going.

If you intend to be of assistance, your eye is not upon the trouble but upon the assistance, and that is quite different. When you are looking for a solution, you are feeling positive emotion, but when you are looking at a problem, you are feeling negative emotion.

You do not invite experience with your 'yes' and exclude it with your 'no'. There is no exclusion in this attraction-based Universe. Your focus in the invitation.

While it does, and should, feel good to be appreciated by another person, if you are dependent upon their appreciation to feel good, you will not be able to consistently feel good, because no other person has the ability, or a responsibility, to hold you as their singular, positive object of attention. Your Inner Being, however, the Source within you, always holds you, with no exceptions, as a constant object of appreciation. So if you will tune your thoughts and actions to that consistent Vibration of Well-Being flowing forth from your Inner Being-you will thrive under any and all conditions.

From the Nonphysical, you created you, and now from the physical, you continue to create - and we are nothing if we are not flow-ers of Energy. We must have objects of attention, that are ringing our bells, in order to feel the fullness of who we are - flowing through us - for the continuation of All-That-Is. That is what puts the eternalness in eternity.