Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect it towards others. And the more peace there is in us, the more peace there will be in our troubled world.

Each of us must turn inward and destroy in himself all that he thinks he ought to destroy in others.

Slowly but surely I have been soaking Rilke up these last few months: the man, his work and his life. And that is probably the only right way with literature, with study, with people or with anything else: to let it all soak in, to let it all mature slowly inside you until it has become a part of yourself. That, too, is a growing process. Everything is a growing process. And in between, emotions and sensations that strike you like lightning. But still the most important thing is the organic process of growing.

All disasters stem from us. Why is there a war? Perhaps because now and then I might be inclined to snap at my neighbour. Because I and my neighbour and everyone else do not have enough love. Yet we could fight war and all its excrescences by releasing each day, the love which is shackled inside us, and giving it a chance to live.

I don't think I have nerves of steel, far from it, but I can certainly stand up to things. I am not afraid to look suffering straight in the eyes.

Our desire must be like a slow and stately ship, sailing across endless oceans, never in search of safe anchorage. Then suddenly, unexpectedly, it will find mooring for a moment.

I really see no other solution than to turn inwards and to root out all the rottenness there. I no longer believe that we can change anything in the world until we first change ourselves. And that seems to me the only lesson to be learned.