The cat and mouse game is smart, but people want to see fighters who come to win, or do not wait to go to the judges. When the fight goes all the way, they see the spirit of the person that wants to win.

Sugar leaves you stranded; I make sure I have the proper amount of protein before I work out.

If you quit every time things don't go your way, then you'll be quitting all through your life.

Pressure bursts pipes. I thank God for giving me peace of mind to overcome pressure. The difference between winning and losing is when pressure hits.

I have to have an adjustment before I go into the ring. I do believe in chiropractic. I found that going to a chiropractor three times a week helps my performance. The majority of boxers go to get that edge.

It is not the size of a man but the size of his heart that matters.

Stay on your toes and always move forward.