Sugar leaves you stranded; I make sure I have the proper amount of protein before I work out.

If you quit every time things don't go your way, then you'll be quitting all through your life.

Every time someone starts talking about weight, it takes away from the fight. No one is born at that weight. We grew into that weight. It is all about the challenge, more so than the weight.

A boxing match is hard because boxing isn't set for you to do good. You have to force your will upon someone, but dancing you don't have to force your will. It should be a lot easier because if I make a mistake I don't get hit.

When at a young age you learn to face your fears, that makes the difference between people being champions and people not being champions.

Everyone has freedom to say whatever they want to say. I think it takes a stronger person to hold their tongue as opposed to speaking out.

I got three whippings a day from my mama.