I am kind of prudish and I have very strict standards about how I present myself. But one of the things that I've always stood by is that women are beautiful and sexy. We shouldn't be afraid of that. [But] we need to make sure that we present that beauty and that sexiness in a way that says we are in control of our bodies. We're strong, we're classy, we're beautiful, powerful beings to be reckoned with, not victims.

When I was young I was soft spoken and a little bit timid and passive. My dream then was to be a ballerina or a figure skater - something very delicate.

My heart is in helping people and in the less materialistic side of things, but there's the side of me that's more polished.

It's not your circumstances that make or break your day. It's your attitude!

To put it simply - you know, a lot of people believe that the benefit of this job is fame and fortune. I believe that you pay for the fortune through the fame. I don't buy into the notion that being famous is somehow a good thing, or an exciting thing, or a wonderful thing.

I've had to find my sanity.

When I got the job on 'Lost,' I was a broke university student living in the crappiest part of town, with a duct-taped back window on a broken-down car. I existed on peanut butter and tea.