People are sad. People are broke. People are worried about money, people are worried that they're not enough and not amounting to anything and they don't feel good about themselves. People have rough times, and everybody's pretending it's not true, and we need to break that veneer.

What I would argue is that real spirituality is the ability to keep encountering two opposite thoughts at the same time and still maintain some kind of morality and perspective in the world. It is not the elimination of one side of the equation or the elimination of what you don't like; it is the investigation of everything.

What I would say to young women is: Pay attention to the real. Pay attention to what you're really thirsting for. What do you really want? And I think that's much harder to decipher in a culture that has no interest in it. What interests me is, are we going to wake in time? Are human beings going to wake up to ourselves, to the incredible poverty that's on this planet, to what we're doing to the earth, to what we're doing to women, to what we're doing to boys? That's what's important.

Dance has a transformative effect on bodily trauma.

We're always learning. We're all in the process of decolonizing ourselves - removing all the parts of us that are sexist, homophobic, transphobic, racist. I mean, everybody in society needs to be in this process because everybody's been brought up in a misogynist, racist, homophobic, transphobic culture.

Political change and academic change and intellectual change are obviously crucial, but they don't necessarily change society. They can change a particular class and give everybody in that class great arguments, but that doesn't necessarily translate into the body of the culture.

If you just look at the fact that a woman was central in twittering the Cairo revolution, and women were central to the Tunisian uprising. Women are at the center of everything right now and moving everything forward. And I do think in the next year or two, we are going to see such a woman spring, such a rising.