Dance has a transformative effect on bodily trauma.

What happens when someone throws you against a wall or tells you you're a jackass or puts you down or calls you bad names? It goes into your body. We hold it in our body. If we don't have a way to let that go and release that, it becomes sickness eventually.

I have been struggling to find my way back into my body my whole life.

I want to touch you in real time not find you on YouTube, I want to walk next to you in the mountains not friend you on Facebook.

I'm feeling a kind of liberty to write about what's interesting to me without worrying about what I should be writing about. And that feels good.

Maybe being good isn't about getting rid of anything. Maybe being good has to do with living in the mess in the frailty in the failures in the flaws. Maybe what I tried to get rid of is the goodest part of me. Think Passion. Think Age. Think Round. Maybe good is about developing the capacity to live fully inside everything. Our body is our country, the only city, the only village, the only every we will ever know.

I was a young feminist in the '70s. Feminism saved my life. It gave me a life. But I saw how so much of what people were saying was not matching up with what they were doing. For example, we were talking about sister solidarity, and women were putting each other down. We were talking about standing up for our rights, and women weren't leaving abusive relationships with men. There were just so many disconnects.