I think to be cut off from your heart is the greatest tyranny in the world.

There is a global epidemic where one out of three women will be beaten or sexually assaulted in their lifetimes? How are we going to build a future of love and connection? And why would this not be of utmost concern to men?

Geography does not define you - love does.

I came out of the nine-hour surgery and I had tubes in every direction, and those nurses at the Mayo Clinic, I could cry for four days at the kindness of those nurses. The care, the detail of the care, the attention that just never wavered, never complained. The love.

Well, the tyranny of masculinity and the tyranny of patriarchy I think has been much more deadly to men than it has to women. It hasn’t killed our hearts. It’s killed men’s hearts. It’s silenced them, it’s cut them off.

One of the things I think about when we talk about a violence,and relationship to spirituality is that it seems to me when you take something from someone that isn't yours or you hurt someone else, fundamentally, you actually do that to yourself. You actually unmake yourself, you work against your own being and your own matter.

Cherish your solitude. Take trains by yourself to places you have never been. Sleep out alone under the stars.