Knowing how to age and not being afraid of aging is very healthy.
My efforts to join the fight against breast cancer all began around the fact that women were getting short-changed in the medical arena.
Of capital importance is to have a good diet and exercise a lot.
It's important to maintain an attractive smile as you age. A lighter, less beige, more white tooth color is key, but no Chiclets.
One of the most important things about looking youthful is to have a modern haircut.
I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country.