In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.

Character is the one thing we make in this world and take with us into the next.

You must keep your honor! You can't speak for the country; you can do little about the national economy or actions of moral weaklings who excuse themselves with the expression, "That is politics; nor can you be responsible for deception in others. But you are responsible for yourself! There are no collective panaceas - only individual ones."

It is a fundamental truth that the responsibilities of motherhood cannot be successfully delegated. No, not to day-care centers, not to schools, not to nurseries, not to babysitters.

You are free to choose, but you are not free to alter the consequences of your decisions.

With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning.

The Book of Mormon offers so much that broadens our understandings of the doctrines of salvation. Without it, much of what is taught in other scriptures would not be nearly so plain and precious.