The body needs the rejuvenation that comes from exercise. Walking in the fresh air can be exhilarating and refreshing. Properly directed running can also have some beneficial effects. Simple sit-ups or sports activities can also be helpful.
Ezra Taft BensonChrist changes men, who then change their environment. The world would shape human behavior, but Christ can change human nature.
Ezra Taft BensonMen and women who turn their lives over to God will discover that He can make a lot more out of their lives than they can. He can deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities, comfort their soals, and pour out peace.
Ezra Taft BensonI grew up believing that the willingness and ability to work is the basic ingredient of successful farming. Hard, intelligent work is the key. Use it, and your chances for success are good.
Ezra Taft BensonFor years we have been counseled to have on hand a year's supply of food. Yet there are some today who will not start storing until the Church comes out with a detailed monthly home storage program. Now suppose that never happens. We still cannot say we have not been told. Should the Lord decide at this time to cleanse the Church- and the need for that cleansing seems to be increasing- a famine in this land of one year's duration could wipe out a large percentage of slothful members, including some ward and stake officers. Yet we cannot say we have not been warned.
Ezra Taft Benson