In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
Ezra Taft BensonA secret combination that seeks to overthrow the freedom of all lands, nations, and countries is increasing in its evil influence and control over America and the entire world.
Ezra Taft BensonYou are the one who must decide whose thoughts you will entertain. You are free to choose-but you are not free to alter the consequences of those choices. You will be what you think about what you consistently allow to occupy the stage of your mind.
Ezra Taft BensonThe more we express our gratitude to God for our blessings, the more he will bring to our mind other blessings. The more we are aware of to be grateful for, the happier we become.
Ezra Taft Benson