If we keep a goal firmly in mind, we will know when we have reached it. This gives us a sense of accomplishment and the challenge of establishing fresh, new goals - always keeping the long-range objective in mind. If we can state our goals clearly, we will gain a purpose and meaning in all our actions.

Fidelity to one's marriage vows is absolutely essential for love, trust and peace

The body needs the rejuvenation that comes from exercise. Walking in the fresh air can be exhilarating and refreshing. Properly directed running can also have some beneficial effects. Simple sit-ups or sports activities can also be helpful.

We live in a day of slick, quiet and clever sins.

Now, what of the entertainment that is available to our young people today? Are you being undermined right in your homes through your television, radio, slick magazines, and rock music records?

To be a successful missionary one must have the Spirit of the Lord. We are also taught that the Spirit will not dwell in unclean tabernacles. Therefore, one of the first things a missionary must do to gain spirituality is to make sure his own personal life is in order.

Encourage your children to come to you for counsel with their problems and questions by listening to them every day. Discuss with them such important matters as dating, sex, and other matters affecting their growth and development, and do it early enough so they will not obtain information from questionable sources.