Adequate early rest is best...."Early to bed and early to rise" is still good counsel.
Ezra Taft BensonPride... limits or stops progression. The proud are not easily taught. They won't change their minds to accept truths, because to do so implies they have been wrong.
Ezra Taft BensonI wish that every Latter-day Saint could say and mean it with all his heart: 'I'll go where you want me to go. I'll say what you want me to say. I'll be what you want me to be'. If we could do that, we would be assured of the maximum happiness here and exaltation in the celestial kingdom of God hereafter.
Ezra Taft Benson