Periodic fasting can help clear up the mind and strengthen the body and the spirit.
Ezra Taft BensonA missionary should never permit himself to see a movie or (read) cheap literature, or hear music that tends to interfere with or which dampens the spirit of missionary work. There is ample evidence that rock music is offensive to the Spirit and affects adversely the spirituality of the missionaries and thus the success of the proselyting work.
Ezra Taft BensonThe Declaration of Independence was to set forth the moral justification of a rebellion against a long-recognized political tradition - the divine right of kings. At issue was the fundamental question of whether men's rights were God-given or whether these rights were to be dispensed by governments to their subjects. This document proclaimed that all men have certain inalienable rights. In other words, these rights came from God.
Ezra Taft BensonOur families may be corrupted by worldly trends and teachings unless we know how to use the [Book of Mormon] to expose and combat the falsehoods in socialism, organic evolution, rationalism, humanism, and so forth.โฆAnd our nation will continue to degenerate unless we read and heed the words of the God of this land, Jesus Christ, and quit building up and upholding the secret combinations which the Book of Mormon tells us proved the downfall of both previous American civilizations.
Ezra Taft Benson