I finally found the product that helps mend my damaged hair and prevent breakage. Avon's Advance Techniques Damage Repair 3D Rescue Leave-In Treatment makes it look and feel healthier.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on a piece of paper and then tear it up, just to vent it out. Because in the past I have sometimes used interviews as therapy, and then I've regretted it because I'm going, "Wait a second, that is not for the world to know. That's for me to know."

I've learned to be more accepting of myself. I'm 37, not 18, and I've got the lines to prove it. I try to remind myself that a girl can have it all, just not all at once.

With all the negativity in the world, I want to do something positive.

I'm going through an evolution. I'm completely cleaning out my closet. I'm purging, because I saw that show 'Hoarders.' I had a sweatshirt from sixth grade, and I'm going, 'Why do I hold on to this?'

I remember having no money and debating whether I should go get fast food or eat at Mom's for free. Now I'm going to these fancy places on vacation and ordering room service. I treat myself because I remember not having it.