I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on a piece of paper and then tear it up, just to vent it out. Because in the past I have sometimes used interviews as therapy, and then I've regretted it because I'm going, "Wait a second, that is not for the world to know. That's for me to know."
FergieI'm not going to lie: There are times I play mind tricks on myself, like that the french fries are poison. With desserts, I'll let myself have just one bite, but I'll look like a freak when I'm eating it, like when I did Duncan Hines commercials as a kid, just savoring every morsel.
FergieInstead of my telling people what they should be doing, it makes more sense to be an inspiration to them. I'm not perfect by any means. I've done some stupid things, and I'm very aware of that. In this day and age, you have to have a sense of humor about it, and at the same time, it's made me a lot more aware that you have to take responsibility for your actions. For me, it's about staying on the path. If I slip, that's OK; just get back up and keep focused.
Fergie