You can't help someone unless she wants to help herself. You can give her a nudge, but if she doesn't want to help herself, no one is going to be able to force her to do anything. I like that "attraction rather than promotion" approach.

He's 19 years of age, ... He's a fiery character and competitive. I think maybe when he sees things that are a bit of an injustice against him then he reacts like that.

I call my therapist every other day. It's not a one-stop shop. You have to push away all that negativity in your head. Face it, name it, let it go.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

Once I have children, the kids come first. One thing at a time for me.

I work out all the time. Cardio, resistance and a lot of jogging. I love to go hiking. I'm going to invest this in myself, into my self-worth, into my self-esteem.

It was the hardest boyfriend I ever had to break up with.