You were born to run. Maybe not that fast, maybe not that far, maybe not as efficiently as others. But to get up and move, to fire up that entire energy-producing, oxygen-delivering, bone-strengthening process we call running.
Florence Griffith JoynerA muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
Florence Griffith JoynerI don't always have the best eating habits. I like butter and ice cream. There are days when I should work out and I don't. But it's never too late to change old habits.
Florence Griffith JoynerI don't look at myself as being famous. I look at myself as an athlete. If the money is there, I'd be happy, but I have to be happy within myself first.
Florence Griffith Joyner