A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

I pray hard, work hard, and leave the rest to God.

I don't always have the best eating habits. I like butter and ice cream. There are days when I should work out and I don't. But it's never too late to change old habits.

The main reason I wanted to be successful was to get out of the ghetto. My parents helped direct my path.

I couldn't wait until I grew up. I used to look at my mom's stockings and put them on with her high heels and mess with my hair.

Injuries made me a believer in cross-training.

Nothing is going to be handed to you -- you have to make things happen.