A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

I know what I have to do, and I'm going to do whatever it takes. If I do it, I'll come out a winner, and it doesn't matter what anyone else does.

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

When anyone tells me I can't do anything, I'm just not listening anymore.

People don't pay much attention to you when you are second best. I wanted to see what it felt like to be number one.

I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.

I don't always have the best eating habits. I like butter and ice cream. There are days when I should work out and I don't. But it's never too late to change old habits.