You have good days, you have bad days. But the main thing is to grow mentally.

The ultimate goal is to always break records.

I think my dad, when he works with my older son, puts the same kind ofpressure on him that he put on me - that perfectionist pressure. And that can work in two ways: It can make you a perfectionist yourself, or it can eventually break you in the long run.

I've set the model of showing fighters how they should conduct their business.

Once again we're talking to Brian Kenny, a man of many traits, a master of nothing.

I've truly been blessed. I've taken my time, kept my eye on the prize and done what I've had to do. So I'm able to make a choice when to retire. Most fighters really couldn't.

I'm a firm believer that before you can go anywhere, you have to conquer the level that you are at, just like young kids do it today with video games, they have to finish one level to go to the next one. Conquer one level at the time, and only then you'll get where you want to go to.